Deborah Smith 1:00 row
202m
Meters
1:00.0
Time
2:28.5
Pace
11
Calories
180
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 109 |
November 16, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 33 | 180 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 33 | 180 |
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Workout Graph
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