Deborah Smith 1:00 row
181m
Meters
1:00.0
Time
2:45.7
Pace
9
Calories
148
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 108 |
November 16, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 28 | 148 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 28 | 148 |
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Workout Graph
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