Deborah Smith 1:57 row
214m
Meters
1:57.2
Time
4:33.8
Pace
11
Calories
98
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 14 |
| Stroke Count | 26 |
| Drag Factor | 112 |
November 20, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 214m | 4:33.8 | 17 | 358 | 14 | 98 |
| 1:57.2 | 214m | 4:33.8 | 17 | 358 | 14 | 98 |
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Workout Graph
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