Deborah Smith 2:33 row

361m

Meters

2:33.6

Time

3:32.7

Pace

18

Calories

120

Heart Rate

Average Watts36
Calories Per Hour425
Stroke Rate18
Stroke Count46
Drag Factor118

November 20, 2021 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.6 361m 3:32.7 36 425 18 120
2:33.6 361m 3:32.7 36 425 18 120

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Workout Graph

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