Deborah Smith 1:13 row
172m
Meters
1:13.2
Time
3:32.7
Pace
8
Calories
118
Heart Rate
Average Watts | 36 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 17 |
Stroke Count | 20 |
Drag Factor | 126 |
November 20, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13.2 | 172m | 3:32.7 | 36 | 425 | 17 | 118 |
1:13.2 | 173m | 3:31.5 | 37 | 427 | 17 | 118 |
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Workout Graph
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