Deborah Smith 1:13 row

172m

Meters

1:13.2

Time

3:32.7

Pace

8

Calories

118

Heart Rate

Average Watts36
Calories Per Hour425
Stroke Rate17
Stroke Count20
Drag Factor126

November 20, 2021 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13.2 172m 3:32.7 36 425 17 118
1:13.2 173m 3:31.5 37 427 17 118

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Workout Graph

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