Deborah Smith 1:04 row
103m
Meters
1:04.1
Time
5:11.1
Pace
6
Calories
98
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 108 |
November 21, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.1 | 103m | 5:11.1 | 12 | 339 | 21 | 98 |
| 1:04.1 | 103m | 5:11.1 | 12 | 339 | 21 | 98 |
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Workout Graph
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