Deborah Smith 1:32 row
145m
Meters
1:32.5
Time
5:18.9
Pace
8
Calories
106
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 107 |
November 21, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.5 | 145m | 5:18.9 | 11 | 337 | 18 | 106 |
| 1:32.5 | 145m | 5:18.9 | 11 | 337 | 18 | 106 |
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Workout Graph
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