Deborah Smith 2:06 row
249m
Meters
2:06.4
Time
4:13.8
Pace
13
Calories
107
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 34 |
| Drag Factor | 110 |
November 28, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 249m | 4:13.8 | 21 | 373 | 16 | 107 |
| 2:06.4 | 249m | 4:13.8 | 21 | 373 | 16 | 107 |
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Workout Graph
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