Deborah Smith 2:03 row
221m
Meters
2:03.5
Time
4:39.4
Pace
12
Calories
116
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 105 |
November 29, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 221m | 4:39.4 | 16 | 355 | 17 | 116 |
| 2:03.5 | 222m | 4:38.1 | 16 | 355 | 17 | 116 |
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Workout Graph
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