Deborah Smith 1:01 row
105m
Meters
1:01.8
Time
4:54.2
Pace
5
Calories
115
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 102 |
December 04, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 105m | 4:54.2 | 14 | 347 | 16 | 115 |
| 1:01.8 | 105m | 4:54.2 | 14 | 347 | 16 | 115 |
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Workout Graph
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