Deborah Smith 6500m row

6,500m

Meters

45:09.5

Time

3:28.4

Pace

325

Calories

128

Heart Rate

Average Watts39
Calories Per Hour433
Stroke Rate19
Stroke Count897
Drag Factor105

December 05, 2021 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:09.5 6,500m 3:28.4 39 433 19 128
6:57.3 1,000m 3:28.6 39 432 20 129
6:55.3 2,000m 3:27.6 39 434 20 126
7:00.8 3,000m 3:30.4 38 429 20 126
6:56.0 4,000m 3:28.0 39 433 20 128
6:58.5 5,000m 3:29.2 38 431 20 127
6:55.2 6,000m 3:27.6 39 434 20 133
3:26.3 6,500m 3:26.3 40 437 19 133

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Workout Graph

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