Deborah Smith 1:16 row
117m
Meters
1:16.3
Time
5:26.0
Pace
7
Calories
123
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 17 |
| Stroke Count | 15 |
| Drag Factor | 103 |
December 06, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.3 | 117m | 5:26.0 | 10 | 334 | 17 | 123 |
| 1:16.3 | 118m | 5:23.3 | 10 | 335 | 17 | 123 |
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Workout Graph
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