Deborah Smith 2:00 row
311m
Meters
2:00.8
Time
3:14.2
Pace
15
Calories
142
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 106 |
December 06, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 311m | 3:14.2 | 48 | 464 | 23 | 142 |
| 2:00.8 | 311m | 3:14.2 | 48 | 464 | 23 | 142 |
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Workout Graph
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