Deborah Smith 1000m row
1,000m
Meters
5:45.8
Time
2:52.9
Pace
50
Calories
169
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 117 |
December 08, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 23 | 169 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 24 | 160 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 24 | 170 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 24 | 172 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 23 | 173 |
| 1:08.4 | 1,000m | 2:51.0 | 70 | 540 | 25 | 172 |
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Workout Graph
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