Deborah Smith 2:21 row
264m
Meters
2:21.1
Time
4:27.2
Pace
14
Calories
107
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 129 |
December 09, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 264m | 4:27.2 | 18 | 363 | 17 | 107 |
| 2:21.1 | 265m | 4:26.2 | 19 | 363 | 17 | 107 |
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Workout Graph
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