Deborah Smith 1:05 row
103m
Meters
1:05.6
Time
5:18.4
Pace
6
Calories
106
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 14 |
| Stroke Count | 13 |
| Drag Factor | 97 |
December 10, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.6 | 103m | 5:18.4 | 11 | 337 | 14 | 106 |
| 1:05.6 | 104m | 5:15.3 | 11 | 338 | 14 | 106 |
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Workout Graph
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