Deborah Smith 0:33 row
26m
Meters
0:33.9
Time
10:51.9
Pace
1
Calories
89
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 6 |
| Stroke Count | 3 |
| Drag Factor | 104 |
December 12, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.9 | 26m | 10:51.9 | 1 | 304 | 6 | 89 |
| 0:33.9 | 26m | 10:51.9 | 1 | 304 | 6 | 89 |
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Workout Graph
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