Deborah Smith 2:03 row
223m
Meters
2:03.3
Time
4:36.4
Pace
12
Calories
107
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 99 |
December 13, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 223m | 4:36.4 | 17 | 357 | 18 | 107 |
| 2:03.3 | 224m | 4:35.2 | 17 | 357 | 18 | 107 |
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Workout Graph
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