Deborah Smith 2:07 row
245m
Meters
2:07.8
Time
4:20.8
Pace
13
Calories
105
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 99 |
December 14, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 245m | 4:20.8 | 20 | 367 | 16 | 105 |
| 2:07.8 | 246m | 4:19.7 | 20 | 368 | 16 | 105 |
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Workout Graph
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