Deborah Smith 5:52 row
745m
Meters
5:52.0
Time
3:56.2
Pace
37
Calories
109
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 100 |
December 14, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 745m | 3:56.2 | 27 | 391 | 17 | 109 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 18 | 116 |
| 5:52.0 | 106m | 4:05.2 | 24 | 381 | 14 | 103 |
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Workout Graph
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