Deborah Smith 1000m row
1,000m
Meters
5:34.9
Time
2:47.4
Pace
50
Calories
165
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 113 |
December 15, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 23 | 165 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 24 | 155 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 24 | 162 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 24 | 168 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 23 | 170 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 24 | 171 |
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Workout Graph
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