Deborah Smith 2:15 row
295m
Meters
2:15.6
Time
3:49.8
Pace
15
Calories
112
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 101 |
December 17, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 295m | 3:49.8 | 29 | 399 | 17 | 112 |
| 2:15.6 | 295m | 3:49.8 | 29 | 399 | 17 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.