Deborah Smith 2:04 row
256m
Meters
2:04.1
Time
4:02.3
Pace
13
Calories
100
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 100 |
December 20, 2021 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 256m | 4:02.3 | 25 | 384 | 19 | 100 |
| 2:04.1 | 257m | 4:01.4 | 25 | 385 | 19 | 100 |
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Workout Graph
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