Deborah Smith 5:39 row
702m
Meters
5:39.9
Time
4:02.0
Pace
35
Calories
99
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 106 |
December 21, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 702m | 4:02.0 | 25 | 384 | 18 | 99 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 18 | 98 |
| 5:39.9 | 75m | 4:26.0 | 19 | 364 | 18 | 101 |
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Workout Graph
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