Deborah Smith 3:34 row
534m
Meters
3:34.2
Time
3:20.5
Pace
26
Calories
125
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 104 |
December 24, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 534m | 3:20.5 | 43 | 449 | 21 | 125 |
| 3:34.2 | 535m | 3:20.1 | 44 | 450 | 21 | 125 |
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Workout Graph
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