Deborah Smith 1:55 row
227m
Meters
1:55.5
Time
4:14.4
Pace
11
Calories
112
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Stroke Count | 32 |
| Drag Factor | 113 |
December 24, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 227m | 4:14.4 | 21 | 373 | 17 | 112 |
| 1:55.5 | 227m | 4:14.4 | 21 | 373 | 17 | 112 |
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Workout Graph
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