Deborah Smith 1:06 row
148m
Meters
1:06.5
Time
3:44.6
Pace
7
Calories
117
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 114 |
December 24, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 148m | 3:44.6 | 31 | 406 | 20 | 117 |
| 1:06.5 | 148m | 3:44.6 | 31 | 406 | 20 | 117 |
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Workout Graph
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