Deborah Smith 1:06 row
117m
Meters
1:06.1
Time
4:42.4
Pace
6
Calories
105
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 98 |
December 26, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 117m | 4:42.4 | 16 | 353 | 16 | 105 |
| 1:06.1 | 117m | 4:42.4 | 16 | 353 | 16 | 105 |
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Workout Graph
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