Deborah Smith 2:04 row
242m
Meters
2:04.3
Time
4:16.8
Pace
12
Calories
104
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 99 |
December 27, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 242m | 4:16.8 | 21 | 371 | 18 | 104 |
| 2:04.3 | 243m | 4:15.7 | 21 | 371 | 18 | 104 |
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Workout Graph
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