Deborah Smith 4:02 row
516m
Meters
4:02.6
Time
3:55.0
Pace
26
Calories
97
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 98 |
December 27, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 516m | 3:55.0 | 27 | 392 | 18 | 97 |
| 4:02.6 | 516m | 3:55.0 | 27 | 392 | 18 | 97 |
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Workout Graph
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