Deborah Smith 2:11 row
239m
Meters
2:11.7
Time
4:35.5
Pace
13
Calories
111
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 16 |
| Stroke Count | 34 |
| Drag Factor | 98 |
December 28, 2021 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 239m | 4:35.5 | 17 | 357 | 16 | 111 |
| 2:11.7 | 240m | 4:34.3 | 17 | 358 | 16 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.