Deborah Smith 2:09 row
227m
Meters
2:09.5
Time
4:45.2
Pace
12
Calories
138
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 102 |
January 02, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 227m | 4:45.2 | 15 | 351 | 19 | 138 |
| 2:09.5 | 228m | 4:43.9 | 15 | 352 | 19 | 138 |
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Workout Graph
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