Deborah Smith 6000m row
6,000m
Meters
34:16.7
Time
2:51.3
Pace
306
Calories
179
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 105 |
January 02, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.7 | 6,000m | 2:51.3 | 70 | 539 | 24 | 179 |
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 25 | 175 |
| 5:42.4 | 2,000m | 2:51.2 | 70 | 540 | 25 | 175 |
| 5:42.5 | 3,000m | 2:51.2 | 70 | 539 | 24 | 178 |
| 5:43.8 | 4,000m | 2:51.9 | 69 | 537 | 24 | 180 |
| 5:43.0 | 5,000m | 2:51.5 | 69 | 538 | 24 | 182 |
| 5:41.6 | 6,000m | 2:50.8 | 70 | 541 | 24 | 187 |
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Workout Graph
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