Deborah Smith 2:04 row
239m
Meters
2:04.1
Time
4:19.6
Pace
12
Calories
126
Heart Rate
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 16 |
Stroke Count | 31 |
Drag Factor | 132 |
January 04, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04.1 | 239m | 4:19.6 | 20 | 368 | 16 | 126 |
2:04.1 | 240m | 4:18.5 | 20 | 369 | 16 | 126 |
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