Deborah Smith 2:04 row

239m

Meters

2:04.1

Time

4:19.6

Pace

12

Calories

126

Heart Rate

Average Watts20
Calories Per Hour368
Stroke Rate16
Stroke Count31
Drag Factor132

January 04, 2022 20:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.1 239m 4:19.6 20 368 16 126
2:04.1 240m 4:18.5 20 369 16 126

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Workout Graph

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