Deborah Smith 4:59 row
634m
Meters
4:59.5
Time
3:56.1
Pace
32
Calories
103
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 102 |
January 05, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 634m | 3:56.1 | 27 | 391 | 18 | 103 |
| 4:59.5 | 634m | 3:56.1 | 27 | 391 | 18 | 103 |
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Workout Graph
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