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Deborah Smith 2000m row

2,000m

Meters

10:46.8

Time

2:41.7

Pace

100

Calories

180

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate28
Stroke Count310
Drag Factor106

January 06, 2022 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:46.8 2,000m 2:41.7 83 584 28 180
0:30.4 100m 2:32.0 100 643 32 160
0:29.6 200m 2:28.0 108 671 32 173
0:30.8 300m 2:34.0 96 629 31 179
0:31.7 400m 2:38.5 88 602 30 180
0:32.1 500m 2:40.5 85 591 30 180
0:32.5 600m 2:42.5 82 580 30 180
0:32.8 700m 2:44.0 79 573 29 182
0:33.2 800m 2:46.0 77 563 27 181
0:33.0 900m 2:45.0 78 568 29 182
0:32.8 1,000m 2:44.0 79 573 29 182
0:32.8 1,100m 2:44.0 79 573 27 182
0:32.8 1,200m 2:44.0 79 573 27 183
0:32.9 1,300m 2:44.5 79 570 27 183
0:32.7 1,400m 2:43.5 80 575 28 182
0:33.1 1,500m 2:45.5 77 565 27 179
0:32.9 1,600m 2:44.5 79 570 27 183
0:33.0 1,700m 2:45.0 78 568 27 183
0:33.1 1,800m 2:45.5 77 565 27 182
0:32.9 1,900m 2:44.5 79 570 27 183
0:31.8 2,000m 2:39.0 87 599 30 184

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Workout Graph

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