Deborah Smith 2:09 row
206m
Meters
2:09.8
Time
5:15.0
Pace
12
Calories
102
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 14 |
| Stroke Count | 29 |
| Drag Factor | 106 |
January 09, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 206m | 5:15.0 | 11 | 338 | 14 | 102 |
| 2:09.8 | 206m | 5:15.0 | 11 | 338 | 14 | 102 |
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Workout Graph
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