Deborah Smith 2:03 row
233m
Meters
2:03.6
Time
4:25.2
Pace
12
Calories
104
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 101 |
January 12, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 233m | 4:25.2 | 19 | 364 | 18 | 104 |
| 2:03.6 | 234m | 4:24.1 | 19 | 365 | 18 | 104 |
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Workout Graph
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