Deborah Smith 2:22 row
278m
Meters
2:22.8
Time
4:16.8
Pace
14
Calories
107
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 105 |
January 14, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.8 | 278m | 4:16.8 | 21 | 371 | 18 | 107 |
| 2:22.8 | 278m | 4:16.8 | 21 | 371 | 18 | 107 |
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Workout Graph
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