Deborah Smith 6000m row
6,000m
Meters
33:26.2
Time
2:47.1
Pace
306
Calories
179
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 106 |
January 16, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.2 | 6,000m | 2:47.1 | 75 | 557 | 26 | 179 |
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 27 | 172 |
| 5:36.8 | 2,000m | 2:48.4 | 73 | 552 | 26 | 174 |
| 5:36.6 | 3,000m | 2:48.3 | 73 | 552 | 26 | 180 |
| 5:34.2 | 4,000m | 2:47.1 | 75 | 558 | 26 | 182 |
| 5:33.3 | 5,000m | 2:46.6 | 76 | 560 | 26 | 183 |
| 5:31.7 | 6,000m | 2:45.8 | 77 | 564 | 26 | 186 |
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Workout Graph
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