Deborah Smith 2:29 row
313m
Meters
2:29.1
Time
3:58.1
Pace
16
Calories
120
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 106 |
January 17, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 313m | 3:58.1 | 26 | 389 | 17 | 120 |
| 2:29.1 | 314m | 3:57.4 | 26 | 390 | 17 | 120 |
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Workout Graph
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