Deborah Smith 2x1000m/1:30r row
2,000m
Meters
11:14.4
Time
2:48.6
Pace
102
Calories
172
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,035m |
| Overall Time | 14:14.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 107 |
January 18, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.4 | 2,000m | 2:48.6 | 73 | 551 | 25 | 172 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 26 | 171 |
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 25 | 173 |
| r35m |
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Workout Graph
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