Deborah Smith 2:49 row

391m

Meters

2:49.4

Time

3:36.6

Pace

19

Calories

137

Heart Rate

Average Watts34
Calories Per Hour418
Stroke Rate19
Stroke Count53
Drag Factor106

January 18, 2022 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.4 391m 3:36.6 34 418 19 137
2:49.4 392m 3:36.0 35 419 19 137

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Workout Graph

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