Deborah Smith 2:04 row
213m
Meters
2:04.3
Time
4:51.7
Pace
11
Calories
112
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 111 |
January 22, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 213m | 4:51.7 | 14 | 348 | 15 | 112 |
| 2:04.3 | 213m | 4:51.7 | 14 | 348 | 15 | 112 |
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Workout Graph
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