Deborah Smith 1:49 row
174m
Meters
1:49.3
Time
5:14.0
Pace
8
Calories
90
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 13 |
| Stroke Count | 22 |
| Drag Factor | 109 |
January 24, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.3 | 174m | 5:14.0 | 11 | 338 | 13 | 90 |
| 1:00.0 | 70m | 7:08.5 | 4 | 315 | 10 | 87 |
| 1:49.3 | 105m | 3:54.7 | 27 | 393 | 17 | 94 |
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