Deborah Smith 2:03 row
257m
Meters
2:03.8
Time
4:00.8
Pace
13
Calories
113
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 110 |
January 23, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 257m | 4:00.8 | 25 | 386 | 16 | 113 |
| 2:03.8 | 258m | 3:59.9 | 25 | 387 | 16 | 113 |
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Workout Graph
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