Deborah Smith 2:21 row
362m
Meters
2:21.9
Time
3:15.9
Pace
18
Calories
133
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 116 |
January 25, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 362m | 3:15.9 | 46 | 459 | 19 | 133 |
| 2:21.9 | 363m | 3:15.4 | 47 | 461 | 19 | 133 |
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Workout Graph
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