Deborah Smith 5:10 row
769m
Meters
5:10.9
Time
3:22.1
Pace
38
Calories
129
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 115 |
January 26, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 769m | 3:22.1 | 42 | 445 | 18 | 129 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 19 | 131 |
| 5:10.9 | 25m | 3:38.0 | 34 | 416 | 11 | 127 |
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Workout Graph
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