Deborah Smith 3:37 row
471m
Meters
3:37.9
Time
3:51.3
Pace
24
Calories
111
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 113 |
January 26, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.9 | 471m | 3:51.3 | 28 | 397 | 17 | 111 |
| 3:37.9 | 472m | 3:50.8 | 28 | 397 | 17 | 111 |
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Workout Graph
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