Deborah Smith 6:44 row
1,019m
Meters
6:44.9
Time
3:18.6
Pace
50
Calories
126
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 114 |
January 27, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.9 | 1,019m | 3:18.6 | 45 | 453 | 19 | 126 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 20 | 126 |
| 6:44.9 | 272m | 3:12.8 | 49 | 467 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.